Gran cookie
Packaged product Dulces y postres Valsoia
Gran cookie contains 313 kcal per 100 g. A serving, 90 g (90 g) provides about 282 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 9,1 g | 46% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 23 g | |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for dulces y postres (median 5,6 g)
- Fiber2,6 gabove the median for dulces y postres (median 2 g)
- Sugars23 gabove the median for dulces y postres (median 21,6 g)
- Fat11 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat9,1 gabove the median for dulces y postres (median 5,6 g)
- Sodium160 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valsoia
- Barcode
- 8006040141187
- Label serving
- 90 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Gulab Jamun Haldiram's | 313 | 3,6 g | 63,9 g | 4,8 g |
| Vanilla Caramel Swirl Ice Cream Bar Van Leeuwen | 313 | 5,3 g | 26,7 g | 25,3 g |
| Habibi sweets Viva | 313 | 3,5 g | 76,2 g | 0 g |
| Sausage, Egg & Cheese Biscuit Good Day | 313 | 11 g | 17,2 g | 22,7 g |
| Protein Bites Chocolate Flavour Women's Best | 313 | 32,1 g | 16,9 g | 7,6 g |
| Mini Mint Ice Cream Magnum | 313 | 3,3 g | 29 g | 20 g |
| 2 Goat's Cheeses with Hot Honey Drizzle and c Sale Waitrose | 313 | 17,2 g | 9,5 g | 22,7 g |
| Bake Shop Donuts Chocolate Frosted Quest | 313 | 20,9 g | 41,8 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gran cookie?
100 g of Gran cookie has 313 kcal. Serving, 90 g (90 g): about 282 kcal.
How much protein is in Gran cookie?
Gran cookie contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 3,9 g in serving, 90 g (90 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Gran cookie?
Gran cookie has 48 g of total carbohydrates per 100 g, including 2,6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gran cookie?
Gran cookie contains 11 g of fat per 100 g, of which 9,1 g is saturated (46% of the Daily Value).
How much sodium is in Gran cookie?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006040141187. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.