Gran cereale
Packaged product Grains et pâtes alimentaires Gran Cereale
Gran cereale contains 492 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 25 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 31,5 g | 40 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 17,5 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 25 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,5 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Sugars21 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat31,5 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat3,8 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium80 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gran Cereale
- Barcode
- 80823254
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graine de lin brun bio vrac Carrefour | 492 | 20 g | 34 g | 34 g |
| Oat Bar Grandma Wild's | 492 | 3,4 g | 64,4 g | 23,7 g |
| Doppel Keks mit Quinoa und Zartbitter-Creme Wikana | 492 | 7 g | 66 g | 23 g |
| Instant Noodles KAILO BRAND | 492 | 10,1 g | 54,8 g | 26,4 g |
| Graines de sarrasin Bio sonne | 492 | 26,1 g | 34,7 g | 26,3 g |
| Graines de lin Bio | 492 | 27 g | 1,5 g | 34 g |
| Graines de Lin Brun Celnat | 492 | 19,5 g | 34,2 g | 34 g |
| Floating marshmallow Hema | 492 | 5,2 g | 54,2 g | 27,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gran cereale?
100 g of Gran cereale has 492 kcal.
Is Gran cereale high in protein?
Gran cereale contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Gran cereale?
Gran cereale has 29,3 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gran cereale?
Gran cereale contains 31,5 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Gran cereale?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80823254. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.