Graines de millet
Packaged product Boissons Snack Day
Graines de millet contains 521 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 46 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 360 kcal per 100 g across 96 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 26,4 g | 34 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 1 593 mg | 69 % |
| Total carbohydrates L | 67,2 g | 24 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 8,4 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 52 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of boissons (median 11 g)
- Fiber2,3 gin the lowest quarter of boissons (median 3,8 g)
- Sugars8,4 gin the top quarter of boissons (median 1,5 g)
- Fat26,4 gin the top quarter of boissons (median 4 g)
- Saturated fat2 gin the top quarter of boissons (median 0,7 g)
- Sodium1 593 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Millet Bob's Red Mill | 400 | 11,1 g | 77,8 g | 3,3 g |
| Miglio decorticato Despar | 390 | 11 g | 72,9 g | 4,2 g |
| Mijo Guillermo | 388 | 11 g | 73 g | 4 g |
| Miglio Bio La Finestra sul Cielo | 385 | 11 g | 74 g | 4,2 g |
| Jáhlová cereální kaše Nominal | 385 | 10 g | 80 g | 2,1 g |
| Miglio decorticato Pam & Panorama | 385 | 11 g | 74 g | 4,2 g |
| Miglio Decorticato Eurospin | 384 | 11 g | 74 g | 4,2 g |
| Miglio decorticato baule volante | 384 | 11 g | 74 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de millet?
100 g of Graines de millet has 521 kcal.
How much protein is in Graines de millet?
Graines de millet contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 11 g).
How many carbs are in Graines de millet?
Graines de millet has 67,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de millet?
Graines de millet contains 26,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Graines de millet?
100 g contains 1 593 mg of sodium, 69 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20261832. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.