Graines de lin doré
Packaged product Noix et graines Idenat
Graines de lin doré contains 491 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 16 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (499 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 37,9 g | 49 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 26,5 g | 95 % |
| Total sugars L | 2,7 g | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 6 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gin the lowest quarter of noix et graines (median 21 g)
- Fiber26,5 gbelow the median for noix et graines (median 27,3 g)
- Sugars2,7 gin the top quarter of noix et graines (median 1,4 g)
- Saturated fat3,8 gabove the median for noix et graines (median 3,7 g)
- Sodium80 mgin the top quarter of noix et graines (median 36 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Idenat
- Barcode
- 3380380063565
- Quantity
- 250 g
- Category
- Graines de lin doré
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines De Lin Doré Bio Priméal | 491 | 17,6 g | 2,7 g | 37,9 g |
| Graines de Lin Doré Priméal | 491 | 17,6 g | 6,7 g | 37,9 g |
| Graines de lin doré Priméal | 491 | 17,6 g | 6,7 g | 37,9 g |
| Lino Dorado Guillermo | 491 | 20,2 g | 6,6 g | 36,6 g |
| Graines de lin Bio Grain De Frais | 491 | 18 g | 6,7 g | 38 g |
| Lino dorado Biográ | 491 | 20,2 g | 6,6 g | 36,6 g |
| Semillas de lino dorado Biográ | 491 | 20,2 g | 6,6 g | 36,6 g |
| Graines de lin doré bio Greenweez | 492 | 24 g | 1,2 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de lin doré?
100 g of Graines de lin doré has 491 kcal.
Is Graines de lin doré high in protein?
Graines de lin doré contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 21 g).
How many carbs are in Graines de lin doré?
Graines de lin doré has 6,7 g of total carbohydrates per 100 g, including 26,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de lin doré?
Graines de lin doré contains 37,9 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Graines de lin doré?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380380063565. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.