Graines de lin brun
Packaged product Noix et graines Naturéo
Graines de lin brun contains 533 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 18 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (510 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 42,2 g | 54 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 38 mg | 2 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 21,3 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 3 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,3 gabove the median for noix et graines (median 20 g)
- Sugars1,4 gabove the median for noix et graines (median 1 g)
- Fat42,2 gin the top quarter of noix et graines (median 40 g)
- Saturated fat4,6 gin the top quarter of noix et graines (median 3,7 g)
- Sodium38 mgabove the median for noix et graines (median 33,3 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturéo
- Barcode
- 3701091726431
- Category
- Graines de lin brunes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graine de lin complet Natu Food | 533 | 19,9 g | 5,3 g | 43,5 g |
| Flax Seed Great value | 533 | 20 g | 33,3 g | 40 g |
| Graines de lin moulues Metro | 533 | 16,7 g | 30 g | 40 g |
| Whole Flax Seed Selection | 533 | 16,7 g | 30 g | 40 g |
| Ground Flaxseed Avril | 533 | 20 g | 26,7 g | 40 g |
| Organic Flax Seeds Indigo Organic | 533 | 16,7 g | 30 g | 43,3 g |
| Ground Flax Seeds Jet's | 533 | 20 g | 26,7 g | 40 g |
| Brown Flax Inari | 533 | 16,7 g | 30 g | 43,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de lin brun?
100 g of Graines de lin brun has 533 kcal.
Is Graines de lin brun high in protein?
Graines de lin brun contains 21,3 g of protein per 100 g (43 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 20 g).
How many carbs are in Graines de lin brun?
Graines de lin brun has 3,6 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de lin brun?
Graines de lin brun contains 42,2 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Graines de lin brun?
100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701091726431. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.