Graines de lin brun
Packaged product Nuts and Seeds Naturéo
Graines de lin brun contains 533 kcal per 100 g.
Roughly 79% of its calories come from fat, with 18% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (511 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 42.2 g | 54% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 21.3 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 3%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.3 gabove the median for nuts and seeds (median 20 g)
- Sugars1.4 gabove the median for nuts and seeds (median 1 g)
- Fat42.2 gin the top quarter of nuts and seeds (median 40 g)
- Saturated fat4.6 gin the top quarter of nuts and seeds (median 3.7 g)
- Sodium38 mgabove the median for nuts and seeds (median 33.3 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturéo
- Barcode
- 3701091726431
- Category
- Brown flax seeds
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graine de lin complet Natu Food | 533 | 19.9 g | 5.3 g | 43.5 g |
| Graines de lin moulues Metro | 533 | 16.7 g | 30 g | 40 g |
| Whole Flax Seed Selection | 533 | 16.7 g | 30 g | 40 g |
| Ground Flaxseed Avril | 533 | 20 g | 26.7 g | 40 g |
| Ground Flax Seeds Jet's | 533 | 20 g | 26.7 g | 40 g |
| Brown Flax Inari | 533 | 16.7 g | 30 g | 43.3 g |
| Whole Flaxseed PC - Biologique | 533 | 20 g | 33.3 g | 40 g |
| Flax Seeds Whole Brown Life Smart | 533 | 16.7 g | 30 g | 43.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3701091726431. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.