Gouda sticks 48
Packaged product Autres aliments Molenland
Gouda sticks 48 contains 370 kcal per 100 g. A serving, 1 stick, 20 g (20 g) provides about 74 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 747 mg | 32 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat30 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat18 gin the top quarter of autres aliments (median 1,9 g)
- Sodium747 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Molenland
- Barcode
- 27016015
- Label serving
- 1 stick (20 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gouda 48 % v,g,/d,s, (milk (pasteurized), salt, sourdough (milk), rennet (microbial)), ingrédients: gouda 48 % m,g,/e,s, (lait (pasteurisé), sel, ferments lactiques (lait), coagulant (microbienne)), zutaten: gouda 48 % fett i, tr, (milch (pasteurisiert), salz, starterkulturen (milch), lab (mikrobiell)), average nutritional value per 100 g: energy: 1535 kj /
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Quiche Casino | 370 | 11 g | 29 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda sticks 48?
100 g of Gouda sticks 48 has 370 kcal. Serving, 1 stick, 20 g (20 g): about 74 kcal.
Is Gouda sticks 48 high in protein?
Gouda sticks 48 contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 5 g in serving, 1 stick, 20 g (20 g). About 27 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Gouda sticks 48?
Gouda sticks 48 has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda sticks 48?
Gouda sticks 48 contains 30 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Gouda sticks 48?
100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27016015. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.