Gouda jeune
Packaged product Produits laitiers et oeufs Spar
Gouda jeune contains 348 kcal per 100 g. A serving, 30.0 g (30 g) provides about 104 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (358 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 17 g | 85 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat28 gbelow the median for produits laitiers et oeufs (median 29 g)
- Saturated fat17 gin the lowest quarter of produits laitiers et oeufs (median 19,4 g)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced hickory smoked Gouda Laura Lynn | 348 | 26,1 g | 0 g | 30,4 g |
| Bio-Gouda Andechser Mollkerei Schweiz GmbH | 348 | 24 g | 0,1 g | 28 g |
| Bio Gouda Scheiben Milbona | 348 | 24 g | 0,1 g | 28 g |
| Gouda Jung Milbona | 348 | 24 g | 0,1 g | 28 g |
| Gouda Spar | 348 | 24 g | 0 g | 28 g |
| Tost Kaşan Fromage en tranche Marmara | 348 | 23 g | 0 g | 28 g |
| Gouda Milbona | 348 | 24 g | 0,1 g | 28 g |
| Gouda Kraatskaas | 348 | 24 g | 0,1 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda jeune?
100 g of Gouda jeune has 348 kcal. Serving, 30.0 g (30 g): about 104 kcal.
Is Gouda jeune high in protein?
Gouda jeune contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 7,2 g in serving, 30.0 g (30 g). About 28 % of its calories come from protein.
How many carbs are in Gouda jeune?
Gouda jeune has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda jeune?
Gouda jeune contains 28 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400210472737. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.