Gouda jeune

Packaged product Produits laitiers et oeufs Delhaize

Gouda jeune contains 348 kcal per 100 g. A serving, 43 g (43 g) provides about 150 kcal.

Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (362 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gouda jeune by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
24 gprotein
0 gcarbohydrates
28 gfat
150kcal in serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 28 g 36 %
Saturated fat L 17 g 85 %
Sodium L 800 mg 35 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Fat: 72 %348kcal / 100 g
  • Protein 28 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of produits laitiers et oeufs (median 23,1 g)
  • Fat28 gin the lowest quarter of produits laitiers et oeufs (median 30 g)
  • Saturated fat17 gin the lowest quarter of produits laitiers et oeufs (median 21 g)
  • Sodium800 mgin the top quarter of produits laitiers et oeufs (median 760 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400112748701
Quantity
300g
Label serving
43 g
Category
Young Goudas
Packaging
Plastic,protective gas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pasteurized cow's milk, microbial rennet salt, ferments, dye (annatto), preservative (egg lysozyme),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

Similar products

FoodCaloriesProteinCarbsFat
Gouda jeune Boni 348 24 g 0 g 28 g
Gouda jeune en tranches Boni Selection 348 24 g 0 g 28 g
Gouda belge jeune Spar 348 24 g 0 g 28 g
Gouda jeune belge Milbona 348 24 g 0 g 28 g
Gouda jeune tranches Boni 348 24 g 0 g 28 g
Gouda jeune Delhaize 348 24 g 0 g 28 g
Gouda jung Bio Sonne 348 23,5 g 0,5 g 28 g
Gouda jeune Milbona 348 24 g 0 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gouda jeune?

100 g of Gouda jeune has 348 kcal. Serving, 43 g (43 g): about 150 kcal.

Is Gouda jeune high in protein?

Gouda jeune contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 10,3 g in serving, 43 g (43 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 23,1 g).

How many carbs are in Gouda jeune?

Gouda jeune has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gouda jeune?

Gouda jeune contains 28 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

How much sodium is in Gouda jeune?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400112748701. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.