Gouda Cumin

Packaged product Produits laitiers et oeufs FLC

Gouda Cumin contains 386 kcal per 100 g.

Roughly 98 % of its calories come from fat, with 1 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gouda Cumin by FLC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
1 gprotein
0,5 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 32 g 41 %
Saturated fat L 21 g 105 %
Sodium not reported
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 0,7 %Fat: 98 %386kcal / 100 g
  • Protein 1 %
  • Carbohydrates 0,7 %
  • Fat 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of produits laitiers et oeufs (median 24 g)
  • Sugars0,5 gin the top quarter of produits laitiers et oeufs (median 0 g)
  • Fat32 gin the top quarter of produits laitiers et oeufs (median 31 g)
  • Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FLC
Barcode
3060921460595
Quantity
160 g
Category
Goudas au cumin

Ingredients

Lai pasteurisé de vache et cumin (1,4%), ferments Croute non consommable.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Gouda au cumin au lait pasteurisé, 30%MG, PPX portion Produits blancs 386 24 g 0,5 g 32 g
Baby Gouda Cumin Henri Willig 385 26 g 0,4 g 31 g
Gouda Holland I.G.P au cumin Milbona 381 24,3 g 0 g 31,5 g
Gouda Au Cumin Portion Bonneterre 379 25 g 0,1 g 31 g
Cubes gouda cumin Grand Frais 379 28 g 0 g 30 g
Gouda au cumin Moulin d'or 377 24 g 0,5 g 31 g
Gouda Holland au cumin IGP Le fromager des halles 376 23,8 g 0 g 30,8 g
Gouda au cumin Fromapac 376 23,8 g 0,5 g 30,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gouda Cumin?

100 g of Gouda Cumin has 386 kcal.

How much protein is in Gouda Cumin?

Gouda Cumin contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 24 g).

How many carbs are in Gouda Cumin?

Gouda Cumin has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gouda Cumin?

Gouda Cumin contains 32 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3060921460595. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.