Goldenbears

Packaged product Sucres et desserts Haribo

Goldenbears contains 343 kcal per 100 g. A serving, 25 g (25 g) provides about 86 kcal.

Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 432 kcal per 100 g across 2 424 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goldenbears by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
6,9 gprotein
77 gcarbohydrates
0,5 gfat
86kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 28 mg 1 %
Total carbohydrates L 77 g 28 %
Dietary fiber not reported
Total sugars L 46 g
Added sugars L 12 g 24 %
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 91 %Fat: 1 %343kcal / 100 g
  • Protein 8 %
  • Carbohydrates 91 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gabove the median for sucres et desserts (median 5,7 g)
  • Sugars46 gabove the median for sucres et desserts (median 38,3 g)
  • Fat0,5 gin the lowest quarter of sucres et desserts (median 19 g)
  • Saturated fat0,1 gin the lowest quarter of sucres et desserts (median 7,2 g)
  • Sodium28 mgin the lowest quarter of sucres et desserts (median 120 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
3103220043059
Quantity
env. 210 pièces
Label serving
25 g
Category
Snacks sucrés
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

@ CONFISERIE GÉLIFIÉE AROMATISÉE / sirop de gélatine; / dextrose; acidifiant: acide citrique; jus de fruits concentrés: pomme, orange, citron, / fraise, framboise, ananas; arôme; concentrés de fruits et de plantes: carthame, spiruline, pomme, kiwi, orange, baie de sureau, citron, mangue, fruit de la passion, cassis, aronie, raisin; agents d'enrobage: cire d'abeille blanche et jaune, cire de carnauba.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes

Similar products

FoodCaloriesProteinCarbsFat
4er Rosinen Ölz 343 6,9 g 56 g 9,6 g
Goldbears Haribo 343 6,9 g 77 g 0,5 g
Weinland Haribo 343 6,9 g 77 g 0,5 g
L'ours d'or Haribo 343 6,9 g 77 g 0,5 g
Haribo worms Haribo 343 5,9 g 78 g 0,5 g
Lot haribo Haribo 343 6,9 g 77 g 0,5 g
Schtroumpfs Haribo 343 0,6 g 86 g 0,5 g
L’ours d’or Haribo 343 6,9 g 77 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goldenbears?

100 g of Goldenbears has 343 kcal. Serving, 25 g (25 g): about 86 kcal.

How much protein is in Goldenbears?

Goldenbears contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in serving, 25 g (25 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Goldenbears?

Goldenbears has 77 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goldenbears?

Goldenbears contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Goldenbears?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3103220043059. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.