Goldenbears
Packaged product Dulces y postres Haribo
Goldenbears contains 343 kcal per 100 g. A serving, 25 g (25 g) provides about 86 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 432 kcal per 100 g across 2.424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 46 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for dulces y postres (median 5,7 g)
- Sugars46 gabove the median for dulces y postres (median 38,3 g)
- Fat0,5 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat0,1 gin the lowest quarter of dulces y postres (median 7,2 g)
- Sodium28 mgin the lowest quarter of dulces y postres (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 3103220043059
- Quantity
- env. 210 pièces
- Label serving
- 25 g
- Category
- Dulces aperitivos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
@ CONFISERIE GÉLIFIÉE AROMATISÉE / sirop de gélatine; / dextrose; acidifiant: acide citrique; jus de fruits concentrés: pomme, orange, citron, / fraise, framboise, ananas; arôme; concentrés de fruits et de plantes: carthame, spiruline, pomme, kiwi, orange, baie de sureau, citron, mangue, fruit de la passion, cassis, aronie, raisin; agents d'enrobage: cire d'abeille blanche et jaune, cire de carnauba.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4er Rosinen Ölz | 343 | 6,9 g | 56 g | 9,6 g |
| Goldbears Haribo | 343 | 6,9 g | 77 g | 0,5 g |
| Weinland Haribo | 343 | 6,9 g | 77 g | 0,5 g |
| L'ours d'or Haribo | 343 | 6,9 g | 77 g | 0,5 g |
| Haribo worms Haribo | 343 | 5,9 g | 78 g | 0,5 g |
| Lot haribo Haribo | 343 | 6,9 g | 77 g | 0,5 g |
| Schtroumpfs Haribo | 343 | 0,6 g | 86 g | 0,5 g |
| L’ours d’or Haribo | 343 | 6,9 g | 77 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goldenbears?
100 g of Goldenbears has 343 kcal. Serving, 25 g (25 g): about 86 kcal.
How much protein is in Goldenbears?
Goldenbears contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 1,7 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Goldenbears?
Goldenbears has 77 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goldenbears?
Goldenbears contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Goldenbears?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3103220043059. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.