Golden
Packaged product Autres aliments Ya
Golden contains 178 kcal per 100 g. A serving, 50.0 g (50 g) provides about 89 kcal.
Roughly 75 % of its calories come from fat, with 21 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 13,5 g | 68 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 4,9 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 21 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber2,4 gabove the median for autres aliments (median 1,8 g)
- Sugars4,9 gabove the median for autres aliments (median 3,5 g)
- Fat14,5 gabove the median for autres aliments (median 6,4 g)
- Saturated fat13,5 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ya
- Barcode
- 3760192492683
- Label serving
- 50.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bûche nougat framboise La Balade Gourmande | 178 | 1,7 g | 30,2 g | 5,5 g |
| kebap Hildas | 178 | 22 g | 0,4 g | 9,7 g |
| Poulet-Schenkel gewürzt Bell | 178 | 17 g | 0,5 g | 12 g |
| Hobelfleisch Migros | 178 | 39 g | 1 g | 2 g |
| Taboulé moule crevette à la provençale Delpierre | 178 | 6,9 g | 17 g | 9,1 g |
| Risotto de boulghour Monop' | 178 | 4,3 g | 12 g | 12 g |
| Haché aux bons légumes à la mexicaine Socopa | 178 | 11 g | 8 g | 11 g |
| Le special a la libanaise Monoprix | 178 | 4,8 g | 27 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden?
100 g of Golden has 178 kcal. Serving, 50.0 g (50 g): about 89 kcal.
How much protein is in Golden?
Golden contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,7 g in serving, 50.0 g (50 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Golden?
Golden has 9,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden?
Golden contains 14,5 g of fat per 100 g, of which 13,5 g is saturated (68 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760192492683. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.