Goji Berries
Packaged product Fruits Morrisons
Goji Berries contains 316 kcal per 100 g. A serving, 1 per 25g portion, 25 g (25 g) provides about 79 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 45,6 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of fruits (median 0,71 g)
- Fiber14 gin the top quarter of fruits (median 1,5 g)
- Sugars45,6 gin the top quarter of fruits (median 11,9 g)
- Fat2,8 gabove the median for fruits (median 0,12 g)
- Saturated fat0,4 gabove the median for fruits (median 0,028 g)
- Sodium360 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Mango SuperValu | 316 | 2,1 g | 72 g | 1,2 g |
| Orange Apple Apricot Raw Bar | 316 | 4,2 g | 69,5 g | 1 g |
| Cola Cherry saveur cerise Sodastream | 316 | 0 g | 79 g | 0 g |
| Pineapple Whitworths | 316 | 1,1 g | 73,7 g | 0,3 g |
| Tropical Berry Blast 100% Natural Pre Workout Macro Mike | 316 | 63 g | 16 g | 0 g |
| Pineapple Tart Alba Bakeries | 316 | 3,5 g | 34,1 g | 18,2 g |
| Dried Mango Mangone's | 316 | 2,6 g | 78,9 g | 0 g |
| Apple Cinnamon Povitica Strawberry Hill | 316 | 3,5 g | 50,9 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goji Berries?
100 g of Goji Berries has 316 kcal. Serving, 1 per 25g portion, 25 g (25 g): about 79 kcal.
Is Goji Berries high in protein?
Goji Berries contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in serving, 1 per 25g portion, 25 g (25 g). About 17 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Goji Berries?
Goji Berries has 53,6 g of total carbohydrates per 100 g, including 14 g of fiber and 45,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goji Berries?
Goji Berries contains 2,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Goji Berries?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525474779. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.