Goats cheese
Packaged product Produits laitiers et oeufs Rosary
Goats cheese contains 288 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 230 kcal.
Roughly 79 % of its calories come from fat, with 18 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 3 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars1,9 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat25 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat17 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium472 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rosary
- Barcode
- 0234040000007
- Label serving
- 1 portion (80 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Noodles Gold Star | 288 | 10,9 g | 50,9 g | 4,5 g |
| Vanilla cream sponge The Bakery | 288 | 4,3 g | 50 g | 7,6 g |
| Mince And Cheese Great Southern Pues | 288 | 11,6 g | 23,7 g | 16,3 g |
| Bologna & Cheese Davians | 288 | 9,4 g | 24,7 g | 16,5 g |
| Bacon And Cheese Bites Tesco | 288 | 9,5 g | 23,9 g | 16,8 g |
| Goats Cheese Rosary | 288 | 13 g | 1,9 g | 25 g |
| Milk Toast Lyfen | 288 | 6,2 g | 47,3 g | 7,9 g |
| Laughing Cow Cheese Slice Britannia | 288 | 14,5 g | 3,4 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goats cheese?
100 g of Goats cheese has 288 kcal. Serving, 1 portion, 80 g (80 g): about 230 kcal.
Is Goats cheese high in protein?
Goats cheese contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 10,4 g in serving, 1 portion, 80 g (80 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Goats cheese?
Goats cheese has 1,9 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goats cheese?
Goats cheese contains 25 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Goats cheese?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0234040000007. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.