Goats cheese
Packaged product Milch und Eier Rosary
Goats cheese contains 288 kcal per 100 g. A Serving, 1 portion, 80 g (80 g) provides about 230 kcal.
Roughly 79 % of its calories come from fat, with 18 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 3 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for Milch und Eier (median 8 g)
- Sugars1,9 gbelow the median for Milch und Eier (median 3,8 g)
- Fat25 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat17 gin the top quarter of Milch und Eier (median 4,3 g)
- Sodium472 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rosary
- Barcode
- 0234040000007
- Label serving
- 1 portion (80 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Noodles Gold Star | 288 | 10,9 g | 50,9 g | 4,5 g |
| Vanilla cream sponge The Bakery | 288 | 4,3 g | 50 g | 7,6 g |
| Mince And Cheese Great Southern Pues | 288 | 11,6 g | 23,7 g | 16,3 g |
| Bologna & Cheese Davians | 288 | 9,4 g | 24,7 g | 16,5 g |
| Bacon And Cheese Bites Tesco | 288 | 9,5 g | 23,9 g | 16,8 g |
| Goats Cheese Rosary | 288 | 13 g | 1,9 g | 25 g |
| Milk Toast Lyfen | 288 | 6,2 g | 47,3 g | 7,9 g |
| Laughing Cow Cheese Slice Britannia | 288 | 14,5 g | 3,4 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goats cheese?
100 g of Goats cheese has 288 kcal. Serving, 1 portion, 80 g (80 g): about 230 kcal.
Is Goats cheese high in protein?
Goats cheese contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 10,4 g in Serving, 1 portion, 80 g (80 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Goats cheese?
Goats cheese has 1,9 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goats cheese?
Goats cheese contains 25 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Goats cheese?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0234040000007. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.