Goat Cheese Mild
Packaged product Produits laitiers et oeufs Kroon
Goat Cheese Mild contains 402 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 120 kcal.
Roughly 77 % of its calories come from fat, with 22 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 34,7 g | 44 % |
| Saturated fat L | 24 g | 120 % |
| Sodium L | 687 mg | 30 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 22,7 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 0,1 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,7 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars0,1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat34,7 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat24 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium687 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroon
- Barcode
- 8710912058069
- Quantity
- 200 g
- Label serving
- 1 portion (30 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carman's Energy Guarana + Protein Choc Peanut Butter Carman's | 402 | 15,5 g | 45,5 g | 23,5 g |
| Extra Mature Cheddar Cheese Snowdonia Cheese Co. | 402 | 24,5 g | 4 g | 32,3 g |
| Goat’s Cheese Wedge Frico | 402 | 22,7 g | 0,1 g | 34,7 g |
| Roasted Cauliflower & Cheese Ravioli Rana | 402 | 13,4 g | 42 g | 19,1 g |
| Rocky Road Fresh Flavoured Milk Lewis Road Creamery | 402 | 13,2 g | 37,3 g | 22,1 g |
| Peanut Butter Cup Balls Day Out | 402 | 21,4 g | 32,1 g | 20,5 g |
| Peanut butter Cup Protein Balls Day Out | 402 | 21,4 g | 32,1 g | 20,5 g |
| Raspberry & Almond Butter Smooshed Protein Balls Tasti | 401 | 19,3 g | 43,6 g | 14,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goat Cheese Mild?
100 g of Goat Cheese Mild has 402 kcal. Serving, 1 portion, 30 g (30 g): about 120 kcal.
Is Goat Cheese Mild high in protein?
Goat Cheese Mild contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value), or 6,8 g in serving, 1 portion, 30 g (30 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Goat Cheese Mild?
Goat Cheese Mild has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goat Cheese Mild?
Goat Cheese Mild contains 34,7 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
How much sodium is in Goat Cheese Mild?
100 g contains 687 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710912058069. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.