Goat Cheese Mild
Packaged product Dairy and Eggs Kroon
Goat Cheese Mild contains 402 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 120 kcal.
Roughly 77% of its calories come from fat, with 22% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 34.7 g | 44% |
| Saturated fat L | 24 g | 120% |
| Sodium L | 687 mg | 30% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 22.7 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 0.1%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.7 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0.1 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat34.7 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat24 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium687 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroon
- Barcode
- 8710912058069
- Quantity
- 200 g
- Label serving
- 1 portion (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carman's Energy Guarana + Protein Choc Peanut Butter Carman's | 402 | 15.5 g | 45.5 g | 23.5 g |
| Goat’s Cheese Wedge Frico | 402 | 22.7 g | 0.1 g | 34.7 g |
| Extra Mature Cheddar Cheese Snowdonia Cheese Co. | 402 | 24.5 g | 4 g | 32.3 g |
| Roasted Cauliflower & Cheese Ravioli Rana | 402 | 13.4 g | 42 g | 19.1 g |
| Rocky Road Fresh Flavoured Milk Lewis Road Creamery | 402 | 13.2 g | 37.3 g | 22.1 g |
| Peanut Butter Cup Balls Day Out | 402 | 21.4 g | 32.1 g | 20.5 g |
| Peanut butter Cup Protein Balls Day Out | 402 | 21.4 g | 32.1 g | 20.5 g |
| Raspberry & Almond Butter Smooshed Protein Balls Tasti | 401 | 19.3 g | 43.6 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710912058069. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.