Glowing greens
Glowing greens contains 25 kcal per 100 g. A serving, 355.0 g (355 g) provides about 90 kcal.
Roughly 69 % of its calories come from carbohydrates, with 22 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25,4 kcal | |
| Total fat L | 0,28 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,3 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 69 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gbelow the median for légumes (median 2,5 g)
- Fiber1,1 gbelow the median for légumes (median 2 g)
- Sugars2,3 gabove the median for légumes (median 2,1 g)
- Fat0,28 gbelow the median for légumes (median 5,4 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PureGreen Golden Glow | 25 | 0 g | 6,5 g | 0 g |
| Glowing greens Koia | 25 | 1,4 g | 4,5 g | 0,28 g |
| Cauliflower Florets Let's Cook with Pick n Pay | 25 | 1,4 g | 2 g | 0,2 g |
| Italian Finely Chopped Tomatoes Tesco | 25 | 1,4 g | 4 g | 0,2 g |
| Passata Di Pomodoro Tomato Puree Ceres Organics | 25 | 1,4 g | 4 g | 0,2 g |
| Winter Blend with Broccoli & Cauliflower Best Choice | 25 | 2,5 g | 5,1 g | 0 g |
| Fajita Vegetable Blend Signature SELECT | 25 | 1,3 g | 5,1 g | 0 g |
| Vanita Peeled San Marzano Tomato DOP Vanita | 25 | 1,5 g | 4,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glowing greens?
100 g of Glowing greens has 25 kcal. Serving, 355.0 g (355 g): about 90 kcal.
How much protein is in Glowing greens?
Glowing greens contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 5 g in serving, 355.0 g (355 g). About 22 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Glowing greens?
Glowing greens has 4,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glowing greens?
Glowing greens contains 0,28 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089566998600. License: ODbL 1.0 (Open Food Facts). Source record dated 21 février 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.