Ginger Garlic Paste

Packaged product Epices, herbes et condiments Smith & Jones

Ginger Garlic Paste contains 55 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 11 kcal.

Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 169 kcal per 100 g across 525 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger Garlic Paste by Smith & Jones, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
2,3 gprotein
10,6 gcarbohydrates
0,4 gfat
11kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 0,4 g 0,5 %
Saturated fat not reported
Sodium L 1 280 mg 56 %
Total carbohydrates L 10,6 g 4 %
Dietary fiber L 2,1 g 8 %
Total sugars L 2,8 g
Added sugars L 0 g 0 %
Protein L 2,3 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 77 %Fat: 7 %55kcal / 100 g
  • Protein 17 %
  • Carbohydrates 77 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,3 gabove the median for epices, herbes et condiments (median 1,4 g)
  • Fiber2,1 gabove the median for epices, herbes et condiments (median 1,1 g)
  • Sugars2,8 gbelow the median for epices, herbes et condiments (median 3,2 g)
  • Fat0,4 gbelow the median for epices, herbes et condiments (median 1,4 g)
  • Sodium1 280 mgabove the median for epices, herbes et condiments (median 800 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smith & Jones
Barcode
8901595864348
Quantity
300g
Label serving
1 portion (20 g)
Category
Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger Garlic Paste?

100 g of Ginger Garlic Paste has 55 kcal. Serving, 1 portion, 20 g (20 g): about 11 kcal.

How much protein is in Ginger Garlic Paste?

Ginger Garlic Paste contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,46 g in serving, 1 portion, 20 g (20 g). About 17 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 1,4 g).

How many carbs are in Ginger Garlic Paste?

Ginger Garlic Paste has 10,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Garlic Paste?

Ginger Garlic Paste contains 0,4 g of fat per 100 g.

How much sodium is in Ginger Garlic Paste?

100 g contains 1 280 mg of sodium, 56 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901595864348. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.