Fish sauce
Packaged product Epices, herbes et condiments Asia Specialities
Fish sauce contains 53 kcal per 100 g. A serving, 1 tablespoon, 15 g (15 g) provides about 8 kcal.
Roughly 55 % of its calories come from carbohydrates, with 44 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 169 kcal per 100 g across 525 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 9 730 mg | 423 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,1 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 55 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for epices, herbes et condiments (median 1,4 g)
- Sugars6,1 gabove the median for epices, herbes et condiments (median 3,2 g)
- Fat0,1 gbelow the median for epices, herbes et condiments (median 1,4 g)
- Saturated fat0,1 gbelow the median for epices, herbes et condiments (median 0,3 g)
- Sodium9 730 mgin the top quarter of epices, herbes et condiments (median 800 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asia Specialities
- Barcode
- 4088700029411
- Label serving
- 1 tablespoon (15 g)
- Category
- Condiments
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish sauce?
100 g of Fish sauce has 53 kcal. Serving, 1 tablespoon, 15 g (15 g): about 8 kcal.
How much protein is in Fish sauce?
Fish sauce contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,89 g in serving, 1 tablespoon, 15 g (15 g). About 44 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 1,4 g).
How many carbs are in Fish sauce?
Fish sauce has 7,4 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish sauce?
Fish sauce contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Fish sauce?
100 g contains 9 730 mg of sodium, 423 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700029411. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.