Ginger Beer

Packaged product Boissons High On Ginger

Ginger Beer contains 14 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 50 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

14kcal per 100 ml
0 gprotein
3,7 gcarbohydrates
0 gfat
50kcal in serving, 1 can, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 14,1 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 2,8 mg 0,1 %
Total carbohydrates L 3,7 g 1 %
Dietary fiber L 0,28 g 1 %
Total sugars L 3,4 g
Added sugars L 3,4 g 7 %
Protein L 0 g 0 %
Potassium L 25,4 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %14kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium0,5 %

Nutritional insights

  • Protein0 gin the lowest quarter of boissons (median 0,6 g)
  • Fiber0,28 gabove the median for boissons (median 0 g)
  • Sugars3,4 gbelow the median for boissons (median 4,8 g)
  • Fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Sodium2,8 mgbelow the median for boissons (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
High On Ginger
Barcode
0860431001638
Label serving
1 can (355 ml)
Category
Boissons

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peach Sparkling Tea Bee Boyzz 14 0,28 g 3,4 g 0 g
Sparkling Energy Drink Ardor 14 0 g 3,4 g 0 g
Sweet Cherry Protein Soda Barbells 14 2,8 g 0,28 g 0 g
Guava Ginger Beer Gutsy 14 0 g 3,1 g 0 g
strawberry & vanilla craft soda Solly's 14 0 g 3,9 g 0 g
Clear Protein Water Clean simple Eats 14 2,8 g 0,85 g 0 g
Ginger Lemonade Sparkling Fermented Tea Prism Kombucha 14 0,28 g 3,4 g 0 g
Georgia Peach Iced Tea Seven Teas 14 0 g 3,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger Beer?

100 ml of Ginger Beer has 14 kcal. Serving, 1 can, 355 ml (355 ml): about 50 kcal.

How much protein is in Ginger Beer?

Ginger Beer contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 ml). About 0 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,6 g).

How many carbs are in Ginger Beer?

Ginger Beer has 3,7 g of total carbohydrates per 100 ml, including 0,28 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Beer?

Ginger Beer contains 0 g of fat per 100 ml.

How much sodium is in Ginger Beer?

100 ml contains 2,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860431001638. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.