Giant Flapjack
Packaged product Autres aliments Lidl
Giant Flapjack contains 426 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 362 kcal.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 18,9 g | 24 % |
| Saturated fat L | 3,9 g | 19 % |
| Sodium L | 0,11 mg | 0 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 11,9 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for autres aliments (median 7 g)
- Fiber5,6 gin the top quarter of autres aliments (median 1,9 g)
- Sugars11,9 gabove the median for autres aliments (median 3,4 g)
- Fat18,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,9 gabove the median for autres aliments (median 1,9 g)
- Sodium0,11 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619404717
- Label serving
- 1 portion (85 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Chewerz Rotten | 426 | 20,4 g | 63 g | 9,3 g |
| Nissin Gekikara Hot Spicy Nissin | 426 | 7,4 g | 64,8 g | 14,8 g |
| Мини круассаны с шоколадом Вкусвилл | 426 | 8,5 g | 47,1 g | 22,6 g |
| Lemon Chilli Kitchen Cuisine | 426 | 7,7 g | 76,3 g | 10 g |
| Grissini Krini | 426 | 10,8 g | 69,1 g | 11,1 g |
| Kimchi flavored ramen paldo | 426 | 7,8 g | 63,5 g | 15,6 g |
| Black and white chia mix Coles | 426 | 23,9 g | 1,8 g | 29 g |
| Galletes d'oli ARTÀsanes Botifarró Forn de sa Plaça | 426 | 8,8 g | 66 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giant Flapjack?
100 g of Giant Flapjack has 426 kcal. Serving, 1 portion, 85 g (85 g): about 362 kcal.
How much protein is in Giant Flapjack?
Giant Flapjack contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 85 g (85 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Giant Flapjack?
Giant Flapjack has 53,1 g of total carbohydrates per 100 g, including 5,6 g of fiber and 11,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Giant Flapjack?
Giant Flapjack contains 18,9 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
How much sodium is in Giant Flapjack?
100 g contains 0,11 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619404717. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.