Giant Flapjack
Packaged product Andre fødevarer Lidl
Giant Flapjack contains 426 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 362 kcal.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 18,9 g | 24 % |
| Saturated fat L | 3,9 g | 19 % |
| Sodium L | 0,11 mg | 0 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 11,9 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for andre fødevarer (median 7 g)
- Fiber5,6 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars11,9 gabove the median for andre fødevarer (median 3,4 g)
- Fat18,9 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat3,9 gabove the median for andre fødevarer (median 1,9 g)
- Sodium0,11 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619404717
- Label serving
- 1 portion (85 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Chewerz Rotten | 426 | 20,4 g | 63 g | 9,3 g |
| Nissin Gekikara Hot Spicy Nissin | 426 | 7,4 g | 64,8 g | 14,8 g |
| Мини круассаны с шоколадом Вкусвилл | 426 | 8,5 g | 47,1 g | 22,6 g |
| Lemon Chilli Kitchen Cuisine | 426 | 7,7 g | 76,3 g | 10 g |
| Grissini Krini | 426 | 10,8 g | 69,1 g | 11,1 g |
| Kimchi flavored ramen paldo | 426 | 7,8 g | 63,5 g | 15,6 g |
| Black and white chia mix Coles | 426 | 23,9 g | 1,8 g | 29 g |
| Galletes d'oli ARTÀsanes Botifarró Forn de sa Plaça | 426 | 8,8 g | 66 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giant Flapjack?
100 g of Giant Flapjack has 426 kcal. Serving, 1 portion, 85 g (85 g): about 362 kcal.
How much protein is in Giant Flapjack?
Giant Flapjack contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 85 g (85 g). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Giant Flapjack?
Giant Flapjack has 53,1 g of total carbohydrates per 100 g, including 5,6 g of fiber and 11,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Giant Flapjack?
Giant Flapjack contains 18,9 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
How much sodium is in Giant Flapjack?
100 g contains 0,11 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619404717. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.