giant bar
Packaged product Autres aliments Ma Baker
Giant bar contains 490 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 490 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 25,3 g | 32 % |
| Saturated fat L | 14,6 g | 73 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 59,1 g | 21 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 31 g | |
| Added sugars L | 29,2 g | 58 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for autres aliments (median 7 g)
- Fiber1,1 gbelow the median for autres aliments (median 1,9 g)
- Sugars31 gin the top quarter of autres aliments (median 3,4 g)
- Fat25,3 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat14,6 gin the top quarter of autres aliments (median 1,9 g)
- Sodium43 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ma Baker
- Barcode
- 5034444101714
- Quantity
- 100
- Label serving
- 1 serving (100 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wholegrain oats (34%), dark chocolate flavoured topping (17%) (sugar, palm oil, fat-reduced cocoa powder, emulsifiers: soy lecithin and e476, flavouring),vegetable oils (rapeseed, palm*), golden syrup, chocolate chips (8%) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soy lecithin), cane sugar, vegetable glycerine, soya flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreHuile de palmeHuile de colza (canola)Beurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bombay Mix Waitrose | 490 | 15,7 g | 44,1 g | 26,3 g |
| Heroes Cadbury | 490 | 4,7 g | 65 g | 23 g |
| Spirals Tayto | 490 | 4,4 g | 58 g | 25,9 g |
| Sprials Tayto | 490 | 4,4 g | 58 g | 25,9 g |
| Salat-Mayonaise Wernsing | 490 | 0,5 g | 8,3 g | 50,4 g |
| Canistrelli classique I Biscuttini Corsi | 490 | 5,7 g | 71,3 g | 20 g |
| Crunchy sticks Snackrite | 490 | 5,9 g | 59,6 g | 24,9 g |
| Chocolatine Leclerc | 490 | 8,3 g | 52 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in giant bar?
100 g of giant bar has 490 kcal. Serving, 1 serving, 100 g (100 g): about 490 kcal.
How much protein is in giant bar?
Giant bar contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in giant bar?
Giant bar has 59,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in giant bar?
Giant bar contains 25,3 g of fat per 100 g, of which 14,6 g is saturated (73 % of the Daily Value).
How much sodium is in giant bar?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5034444101714. License: ODbL 1.0 (Open Food Facts). Source record dated 3 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.