Ghost crumpets

Packaged product Autres aliments Aldi

Ghost crumpets contains 187 kcal per 100 g. A serving, 60.0 g (60 g) provides about 112 kcal.

Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

187kcal per 100 g
6 gprotein
38,5 gcarbohydrates
0,5 gfat
112kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,17 g 0,8 %
Sodium not reported
Total carbohydrates L 38,5 g 14 %
Dietary fiber L 2,7 g 10 %
Total sugars L 1,7 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 84 %Fat: 2 %187kcal / 100 g
  • Protein 13 %
  • Carbohydrates 84 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for autres aliments (median 6,9 g)
  • Fiber2,7 gabove the median for autres aliments (median 1,8 g)
  • Sugars1,7 gbelow the median for autres aliments (median 3,5 g)
  • Fat0,5 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0,17 gin the lowest quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600548739
Label serving
60.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ghost crumpets?

100 g of Ghost crumpets has 187 kcal. Serving, 60.0 g (60 g): about 112 kcal.

How much protein is in Ghost crumpets?

Ghost crumpets contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,6 g in serving, 60.0 g (60 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Ghost crumpets?

Ghost crumpets has 38,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ghost crumpets?

Ghost crumpets contains 0,5 g of fat per 100 g, of which 0,17 g is saturated (0,8 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600548739. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.