Ghost crumpets

Packaged product Andre fødevarer Aldi

Ghost crumpets contains 187 kcal per 100 g. A serving, 60.0 g (60 g) provides about 112 kcal.

Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

187kcal per 100 g
6 gprotein
38,5 gcarbohydrates
0,5 gfat
112kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,17 g 0,8 %
Sodium not reported
Total carbohydrates L 38,5 g 14 %
Dietary fiber L 2,7 g 10 %
Total sugars L 1,7 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 84 %Fat: 2 %187kcal / 100 g
  • Protein 13 %
  • Carbohydrates 84 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber2,7 gabove the median for andre fødevarer (median 1,8 g)
  • Sugars1,7 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat0,5 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Saturated fat0,17 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600548739
Label serving
60.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ghost crumpets?

100 g of Ghost crumpets has 187 kcal. Serving, 60.0 g (60 g): about 112 kcal.

How much protein is in Ghost crumpets?

Ghost crumpets contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,6 g in serving, 60.0 g (60 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Ghost crumpets?

Ghost crumpets has 38,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ghost crumpets?

Ghost crumpets contains 0,5 g of fat per 100 g, of which 0,17 g is saturated (0,8 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600548739. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.