GF Mixed Seed Bread
Packaged product Pain et produits cuits au four Freed me
GF Mixed Seed Bread contains 278 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 194 kcal.
Roughly 50 % of its calories come from carbohydrates, with 40 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 34,3 mg | 1 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 50 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for pain et produits cuits au four (median 8 g)
- Sugars2,9 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat12,1 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat1,6 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium34,3 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freed me
- Barcode
- 9369999363611
- Quantity
- 815 g
- Label serving
- 1 portion (70 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Dog Rolls Woolworths Bakery | 278 | 9,5 g | 49,7 g | 3,6 g |
| Irianan Bread Lalor | 278 | 9,4 g | 53,9 g | 1,4 g |
| Bao Buns MRS TRAN'S KITCHEN | 278 | 5,5 g | 51,5 g | 5,5 g |
| Sausage roll Seriously Tasty | 278 | 6,5 g | 32,8 g | 12,8 g |
| Tortilla Remarkable | 278 | 6,8 g | 43,2 g | 7,6 g |
| Bagels Bakers Life | 278 | 10,3 g | 54,1 g | 1,7 g |
| Wheat Flour Tortilla Rich Bake | 278 | 7,8 g | 61,1 g | 0,56 g |
| Greek Pita Bread 7” Parthenon Market | 278 | 8,9 g | 48,9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GF Mixed Seed Bread?
100 g of GF Mixed Seed Bread has 278 kcal. Serving, 1 portion, 70 g (70 g): about 194 kcal.
How much protein is in GF Mixed Seed Bread?
GF Mixed Seed Bread contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,8 g in serving, 1 portion, 70 g (70 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in GF Mixed Seed Bread?
GF Mixed Seed Bread has 34 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GF Mixed Seed Bread?
GF Mixed Seed Bread contains 12,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in GF Mixed Seed Bread?
100 g contains 34,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9369999363611. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.