Gevuld Speculaas
Packaged product Autres aliments Hema
Gevuld Speculaas contains 374 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 374 kcal.
Roughly 66 % of its calories come from carbohydrates, with 29 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 39 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 66 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for autres aliments (median 7 g)
- Fiber2 gabove the median for autres aliments (median 1,9 g)
- Sugars39 gin the top quarter of autres aliments (median 3,4 g)
- Fat12 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,5 gabove the median for autres aliments (median 1,9 g)
- Sodium65 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hema
- Barcode
- 8720354768495
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, WHEAT flour, SOYA beans, palm fat, haricot beans, colza oil, glucose-fructose syrup, thickener E422, modified potato starch, 1.5% ALMONDS, stabiliser E420, coconut fat, SEMOLINA, 1% speculaas spices (contains cinnamon), raising agents E450 E500 E503, salt, preservatives E202 E282, emulsifiers SOYA lecithin E471, dextrose, natural flavouring, free range EGG white powder, lemon fibre, lime fibre, MILK protein, potato starch, sunflower oil, acid E270.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)Huile de colza (canola)AmandesSelOeufHuile de tournesol
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|---|---|---|---|---|
| Saucisson Sec Tesco | 374 | 29,2 g | 0 g | 28,6 g |
| sooji Deep | 374 | 10,8 g | 78,2 g | 2,1 g |
| Wheybolic protein Gnc | 374 | 74,8 g | 9,4 g | 3,7 g |
| Warrior isolate Warrior | 374 | 90,2 g | 1 g | 1 g |
| Bulk Pure Whey Isolate 97 Bulk | 374 | 97 g | 0 g | 0,3 g |
| No Whey Protein Rocka | 374 | 73 g | 8,2 g | 4,6 g |
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| Wow bake Graze | 374 | 5,8 g | 60 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gevuld Speculaas?
100 g of Gevuld Speculaas has 374 kcal. Serving, 1 portion, 100 g (100 g): about 374 kcal.
How much protein is in Gevuld Speculaas?
Gevuld Speculaas contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Gevuld Speculaas?
Gevuld Speculaas has 61 g of total carbohydrates per 100 g, including 2 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gevuld Speculaas?
Gevuld Speculaas contains 12 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Gevuld Speculaas?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 novembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720354768495. License: ODbL 1.0 (Open Food Facts). Source record dated 29 novembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.