Getreideriegel apfel

Packaged product Autres aliments Farmer

Getreideriegel apfel contains 388 kcal per 100 g. A serving, 20 g (20 g) provides about 78 kcal.

Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Getreideriegel apfel by Farmer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
7,5 gprotein
66 gcarbohydrates
9,7 gfat
78kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 9,7 g 12 %
Saturated fat L 1,1 g 6 %
Sodium L 180 mg 8 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 4,4 g 16 %
Total sugars L 39 g
Added sugars L 36 g 72 %
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 69 %Fat: 23 %388kcal / 100 g
  • Protein 8 %
  • Carbohydrates 69 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gabove the median for autres aliments (median 7 g)
  • Fiber4,4 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars39 gin the top quarter of autres aliments (median 3,4 g)
  • Fat9,7 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1,1 gbelow the median for autres aliments (median 1,9 g)
  • Sodium180 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmer
Barcode
7617400039177
Label serving
20 g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Getreide 29% (HAFER, Reis, WEIZEN), Zucker, Glucosesirup, SOJASchrot, Sultaninen 9%, Äpfel getrocknet 8%, Sonnenblumenöl, Feucht - haltemittel: Sorbit, Fructose, Kochsalz, Säuerungsmittel: Citronensäure, Emulgator: SOJAlecithin, Aroma. Kann enthalten: Milch und Nüsse.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSirop de glucosePommesHuile de tournesolSelAvoineRiz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Getreideriegel apfel?

100 g of Getreideriegel apfel has 388 kcal. Serving, 20 g (20 g): about 78 kcal.

How much protein is in Getreideriegel apfel?

Getreideriegel apfel contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in serving, 20 g (20 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Getreideriegel apfel?

Getreideriegel apfel has 66 g of total carbohydrates per 100 g, including 4,4 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Getreideriegel apfel?

Getreideriegel apfel contains 9,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Getreideriegel apfel?

100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7617400039177. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.