Геркулес
Packaged product Pain et produits cuits au four Веселка
Геркулес contains 303 kcal per 100 g. A serving, 100.0 g (100 g) provides about 303 kcal.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 372 kcal per 100 g across 1 621 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 55,7 g | 20 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars | not reported | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of pain et produits cuits au four (median 13 g)
- Fiber1,7 gin the lowest quarter of pain et produits cuits au four (median 10 g)
- Fat6,2 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Веселка
- Barcode
- 4820062180498
- Label serving
- 100.0 g
- Category
- Avoine laminée
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Овсяные хлопья геркулес Агро мастер | 305 | 11 g | 51,4 g | 6,2 g |
| Havermout Picnic | 312 | 13,5 g | 58,7 g | 7 g |
| Gluten Free Rolled Oats Earth Goods | 313 | 12,1 g | 59,4 g | 3,3 g |
| Rolled oats Kellogg's | 290 | 0 g | 57 g | 6,9 g |
| Flocons d'avoine Bloch | 320 | 13 g | 46 g | 7 g |
| овесени ядки Слънчо | 325 | 11 g | 51 g | 6,2 g |
| Instant Oatmeal Quamtrax | 325 | 11,9 g | 68 g | 6 g |
| Maple Pecan Overnight Oats Kidiak | 280 | 20 g | 51,4 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Геркулес?
100 g of Геркулес has 303 kcal. Serving, 100.0 g (100 g): about 303 kcal.
Is Геркулес high in protein?
Геркулес contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 13 g).
How many carbs are in Геркулес?
Геркулес has 55,7 g of total carbohydrates per 100 g, including 1,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Геркулес?
Геркулес contains 6,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820062180498. License: ODbL 1.0 (Open Food Facts). Source record dated 10 février 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.