Gemüse-Stäbchen
Packaged product Repas et plats Aldi
Gemüse-Stäbchen contains 238 kcal per 100 g. A serving, 30 g (30 g) provides about 71 kcal.
Roughly 45 % of its calories come from fat, with 44 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 118 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 44 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the top quarter of repas et plats (median 5,1 g)
- Sugars3,8 gin the top quarter of repas et plats (median 2,3 g)
- Fat12 gin the top quarter of repas et plats (median 4,2 g)
- Saturated fat2,5 gin the top quarter of repas et plats (median 1,7 g)
- Sodium480 mgin the top quarter of repas et plats (median 268 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061459464702
- Quantity
- 300g
- Label serving
- 30 g
- Category
- Gefrorene Fertiggerichte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, 17 % Erbsen, 13 % Zuckermais, 11 % Karotten, Sonnenblumenöl, 8 % Edamer, Kartoffeln, Wasser, Stärke, Hühnerei, Speisesalz, Hefe, Gewürze, Butter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolPommes de terreOeufSelLevureBeurre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini-Frühlingsrollen - Gemüse Asia Green Garden | 234 | 2,6 g | 26 g | 13 g |
| Chicken-Pops mit Sweet-Chili-Dip Aldi | 233 | 12 g | 28 g | 7,7 g |
| Spinat-Stäbchen Aldi | 230 | 6,5 g | 24 g | 11 g |
| Pizza Pockets - Burger Aldi | 247 | 9,3 g | 36,5 g | 6,5 g |
| Frühlingsrollen - Teriyaki Aldi | 223 | 8,2 g | 24 g | 10 g |
| Rösti-Toast - Bergkäse und Röstzwiebeln Aldi | 219 | 4,7 g | 22 g | 12 g |
| Pizza Pockets - Hot Dog Aldi | 258 | 9,4 g | 34,5 g | 8,7 g |
| Pizza Pockets - 3-Käse Aldi | 259 | 10,4 g | 34,8 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse-Stäbchen?
100 g of Gemüse-Stäbchen has 238 kcal. Serving, 30 g (30 g): about 71 kcal.
How much protein is in Gemüse-Stäbchen?
Gemüse-Stäbchen contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 5,1 g).
How many carbs are in Gemüse-Stäbchen?
Gemüse-Stäbchen has 26 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse-Stäbchen?
Gemüse-Stäbchen contains 12 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Gemüse-Stäbchen?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459464702. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.