Gemüse-Mix : Asia
Packaged product Légumes Findus
Gemüse-Mix : Asia contains 47 kcal per 100 g. A serving, 100 g (100 g) provides about 47 kcal.
Roughly 65 % of its calories come from carbohydrates, with 18 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 244 kcal per 100 g across 653 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 65 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of légumes (median 10 g)
- Fiber2,4 gin the lowest quarter of légumes (median 10 g)
- Sugars5,4 gin the top quarter of légumes (median 2,9 g)
- Fat0,8 gabove the median for légumes (median 0,6 g)
- Sodium360 mgin the top quarter of légumes (median 24 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 7613030008552
- Quantity
- 600g
- Label serving
- 100 g
- Category
- Légumes mélangés
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gemüse 87% (Karottenstäbchen, Bohnen, Mungobohnen-Sprossen, Peperoni rot geröstet mit Sonnenblumenöl, Knackerbsen, Kohlrabi), Judasohren, Sojasauce (mit Weizen), Gewürze, Kochsalz jodiert, Maisstärke, Sesamöl, Zucker
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mediterranean Style Vegetables with Basil Dressing Sainsbury's | 47 | 1,4 g | 6,4 g | 3,2 g |
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| Insalata Per Riso Light Ponti | 48 | 0,8 g | 1,1 g | 4 g |
| Knackiges Gartengemüse K-Classic | 48 | 1,4 g | 3 g | 2,9 g |
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| Roerbak Mexicaanse Stijl Picnic | 49 | 2,7 g | 7,1 g | 0,4 g |
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| Mélange de légumes anciens bio Picard | 49 | 1 g | 9,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse-Mix : Asia?
100 g of Gemüse-Mix : Asia has 47 kcal. Serving, 100 g (100 g): about 47 kcal.
How much protein is in Gemüse-Mix : Asia?
Gemüse-Mix : Asia contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 10 g).
How many carbs are in Gemüse-Mix : Asia?
Gemüse-Mix : Asia has 7,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse-Mix : Asia?
Gemüse-Mix : Asia contains 0,8 g of fat per 100 g.
How much sodium is in Gemüse-Mix : Asia?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613030008552. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.