Gemelli
Packaged product Grains et pâtes alimentaires Pasta Zara
Gemelli contains 352 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for grains et pâtes alimentaires (median 12,4 g)
- Sugars3,5 gabove the median for grains et pâtes alimentaires (median 2,7 g)
- Fat1,4 gin the lowest quarter of grains et pâtes alimentaires (median 1,8 g)
- Sodium68 mgabove the median for grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pasta Zara
- Barcode
- 8004350002846
- Category
- Pâtes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Mafaldine DmBio | 352 | 14 g | 70 g | 1,4 g |
| Spirelli tricolore Boni | 352 | 13 g | 71 g | 1,2 g |
| Penne Rigate integrale Granoro | 352 | 11,5 g | 67 g | 2,4 g |
| Pâtes Econom | 352 | 13 g | 71 g | 1,2 g |
| Spaghettoni quadrati La Pasta di Camerino | 352 | 14 g | 70 g | 1,5 g |
| Pasta di semola integrale di grano duro Bartolini | 352 | 9,2 g | 73,4 g | 10 g |
| Morelli 1860 Linguine, Canapa, Mit Hanfmehl Morelli | 352 | 15 g | 65 g | 2,5 g |
| Pasta La Pasta di Camerino | 352 | 14 g | 70 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemelli?
100 g of Gemelli has 352 kcal.
Is Gemelli high in protein?
Gemelli contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 12,4 g).
How many carbs are in Gemelli?
Gemelli has 71 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemelli?
Gemelli contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Gemelli?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004350002846. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.