Gelée mûre
Gelée mûre contains 231 kcal per 100 g. A serving, 100 g (100 g) provides about 231 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,8 % from fat and 0,5 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 55,6 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 55,2 g | |
| Added sugars L | 60 g | 120 % |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 99 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of fruits (median 0,55 g)
- Sugars55,2 gin the lowest quarter of fruits (median 59 g)
- Fat0,2 gabove the median for fruits (median 0,15 g)
- Saturated fat0,1 gin the top quarter of fruits (median 0 g)
- Sodium8 mgabove the median for fruits (median 4 mg)
- Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20083731
- Quantity
- 450g
- Label serving
- 100 g
- Category
- Blackberry jellies
- Packaging
- Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gelée extra e mures. LIDL Préparée à avec 50 g de fruits pour 100 g. Teneur totale en sucres : 60 g pour 100 g. lngredients:50 % jus de mûres à base de concentré, sucre, sirop de glucose-fructose, sucre brut de canne, jus de citron concentre. gelifiant: pectines.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelée extra de MÛRES Éric Bur | 231 | 0,22 g | 56,7 g | 0 g |
| Gelée de Mûres Lidl | 231 | 0,2 g | 56,4 g | 0,1 g |
| Gelée cassis Bonne Maman | 240 | 0,4 g | 59 g | 0 g |
| Gelée de mûres Bonne Maman | 242 | 0,8 g | 50 g | 0,1 g |
| Gelée extra Mûre Cora | 242 | 0,7 g | 59 g | 0,5 g |
| Gelle Bonne Maman | 242 | 0,8 g | 59 g | 0,1 g |
| Gelée De Mûres Bonne Maman | 242 | 1 g | 59 g | 0 g |
| Brombeer-Gelee Bonne Maman | 242 | 0,8 g | 59 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gelée mûre?
100 g of Gelée mûre has 231 kcal. Serving, 100 g (100 g): about 231 kcal.
How much protein is in Gelée mûre?
Gelée mûre contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,3 g in serving, 100 g (100 g). About 0,5 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,55 g).
How many carbs are in Gelée mûre?
Gelée mûre has 55,6 g of total carbohydrates per 100 g, including 55,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gelée mûre?
Gelée mûre contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Gelée mûre?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20083731. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.