Geitenkaas
Packaged product Produits laitiers et oeufs Lidl
Geitenkaas contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 297 kcal per 100 g across 843 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 32,8 g | 42 % |
| Saturated fat | not reported | |
| Sodium L | 7 081 mg | 308 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 22,9 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,9 gin the top quarter of produits laitiers et oeufs (median 18 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,83 g)
- Fat32,8 gin the top quarter of produits laitiers et oeufs (median 24 g)
- Sodium7 081 mgin the top quarter of produits laitiers et oeufs (median 520 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4065019291715
- Label serving
- 30 g
- Category
- Fromages de chèvre
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goat’s Milk Cheese Slices Emporium Selection | 387 | 21,6 g | 0,05 g | 33,2 g |
| Queso de cabra semicurado Montesinos | 387 | 23,2 g | 2,5 g | 31,6 g |
| Queso de Cabra Semicurado Montesinos | 387 | 23,2 g | 2,5 g | 31,6 g |
| García baquero Garcia Baquero | 387 | 23 g | 1,8 g | 32 g |
| Queso de cabra semicurado montesinos | 387 | 23,2 g | 2,5 g | 31,6 g |
| Queso de Cabra Semicurado Montesinos | 387 | 23,2 g | 2,5 g | 31 g |
| Queso de cabra Montesinos semicurado Montesinos | 387 | 23,2 g | 2,5 g | 31,6 g |
| Queso de cabra montesinos | 387 | 23,2 g | 2,5 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geitenkaas?
100 g of Geitenkaas has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
Is Geitenkaas high in protein?
Geitenkaas contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 6,9 g in serving, 30 g (30 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 18 g).
How many carbs are in Geitenkaas?
Geitenkaas has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geitenkaas?
Geitenkaas contains 32,8 g of fat per 100 g.
How much sodium is in Geitenkaas?
100 g contains 7 081 mg of sodium, 308 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065019291715. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.