Geitenkaas
Packaged product Milch und Eier Lidl
Geitenkaas contains 387 kcal per 100 g. A Serving, 30 g (30 g) provides about 116 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 297 kcal per 100 g across 843 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 32,8 g | 42 % |
| Saturated fat | not reported | |
| Sodium L | 7.081 mg | 308 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 22,9 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,9 gin the top quarter of Milch und Eier (median 18 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,83 g)
- Fat32,8 gin the top quarter of Milch und Eier (median 24 g)
- Sodium7.081 mgin the top quarter of Milch und Eier (median 520 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4065019291715
- Label serving
- 30 g
- Category
- Ziegenkäse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goat’s Milk Cheese Slices Emporium Selection | 387 | 21,6 g | 0,05 g | 33,2 g |
| Queso de cabra semicurado Montesinos | 387 | 23,2 g | 2,5 g | 31,6 g |
| Queso de Cabra Semicurado Montesinos | 387 | 23,2 g | 2,5 g | 31,6 g |
| García baquero Garcia Baquero | 387 | 23 g | 1,8 g | 32 g |
| Queso de cabra semicurado montesinos | 387 | 23,2 g | 2,5 g | 31,6 g |
| Queso de Cabra Semicurado Montesinos | 387 | 23,2 g | 2,5 g | 31 g |
| Queso de cabra Montesinos semicurado Montesinos | 387 | 23,2 g | 2,5 g | 31,6 g |
| Queso de cabra montesinos | 387 | 23,2 g | 2,5 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geitenkaas?
100 g of Geitenkaas has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
Is Geitenkaas high in protein?
Geitenkaas contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 6,9 g in Serving, 30 g (30 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 18 g).
How many carbs are in Geitenkaas?
Geitenkaas has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geitenkaas?
Geitenkaas contains 32,8 g of fat per 100 g.
How much sodium is in Geitenkaas?
100 g contains 7.081 mg of sodium, 308 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065019291715. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.