Gaufres fourrées

Packaged product Autres aliments Monluc

Gaufres fourrées contains 445 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gaufres fourrées by Monluc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
6,8 gprotein
65,3 gcarbohydrates
17,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 17,5 g 22 %
Saturated fat L 9 g 45 %
Sodium L 200 mg 9 %
Total carbohydrates L 65,3 g 24 %
Dietary fiber not reported
Total sugars L 36,4 g
Added sugars L 15,6 g 31 %
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 59 %Fat: 35 %445kcal / 100 g
  • Protein 6 %
  • Carbohydrates 59 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gbelow the median for autres aliments (median 6,9 g)
  • Sugars36,4 gin the top quarter of autres aliments (median 3,5 g)
  • Fat17,5 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat9 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium200 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monluc
Barcode
3418011281054
Quantity
310 g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, spécialité sucrière (sucre, caramel, sirop de sucre inverti anti-agglomérant: grycérol), magarine (huiles et graisses végétales (palme, coprah/ colza, tournesol ; eau; émulsifiants: lécithines, E471; sel; conservateur: E202; acidifiant: aci e citrique; arômes; colorant caroténoïdes), sirop de glucose, œufs entiers, sucre rhum, levure sel, amidon. Peux contenir des traces éventuelles de lait, soja et fruits à coque. ? GAUFRES FABRIQUÉES AU roncepour Chuques du Nord 159 rue de

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Sirop de glucoseOeufSucreHuile de palmeHuile de cocoSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gaufres fourrées?

100 g of Gaufres fourrées has 445 kcal.

How much protein is in Gaufres fourrées?

Gaufres fourrées contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Gaufres fourrées?

Gaufres fourrées has 65,3 g of total carbohydrates per 100 g, including 36,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gaufres fourrées?

Gaufres fourrées contains 17,5 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

How much sodium is in Gaufres fourrées?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3418011281054. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.