Gaufres Fourrées
Packaged product Pain et produits cuits au four Boni Selection
Gaufres Fourrées contains 246 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 448 kcal per 100 g across 578 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 12 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of pain et produits cuits au four (median 6,3 g)
- Fiber2,2 gabove the median for pain et produits cuits au four (median 2 g)
- Sugars12 gbelow the median for pain et produits cuits au four (median 28 g)
- Fat8,6 gin the lowest quarter of pain et produits cuits au four (median 19,1 g)
- Saturated fat4,5 gbelow the median for pain et produits cuits au four (median 8,7 g)
- Sodium276 mgbelow the median for pain et produits cuits au four (median 300 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni Selection
- Barcode
- 5400141607253
- Category
- Gaufrettes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
49,5% fourrage aux pommes [41,5% pommes, sucre, amidon modifié, 1 % raisins secs, antioxydant (E300), acidifiant (E330), cannelle], farines [BLE (gluten), BLE malté (gluten)], matière grasse végétale [huiles végétales (palme, colza), eau, sel, émulsifiants (E322, E471), acidifiant (E330), colorant (E160a (ii)], eau, beurre [LAIT, colorant (E160a))], sucre, levure, LAIT en poudre, sel, OEUFS en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BeurreSucreLevureSelOeufPommesCinnamonFarine de froment (blé)LaitHuile de palmeHuile de colza (canola)
Similar products
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|---|---|---|---|---|
| Waffles con moras azules Great Value | 250 | 5,7 g | 34,3 g | 10 g |
| Organic mini waffles Earth's Best | 250 | 4,2 g | 41,7 g | 10,4 g |
| Blueberry Waffles Vans | 250 | 2,4 g | 40,5 g | 8,3 g |
| Gluten Free Original Waffles Van's Simply Wholesome | 250 | 2,4 g | 40,5 g | 8,3 g |
| Gluten Free Ancient Grains Waffles Van's | 240 | 2,7 g | 41,3 g | 6,7 g |
| Gaufres aux légumes aux baies nordiqurs Les Snorôs | 238 | 9,5 g | 28,6 g | 9,5 g |
| Waffles Van's | 238 | 11,9 g | 31 g | 8,3 g |
| Organic Whole Grain Waffles Blueberry Van's | 238 | 5 g | 40 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufres Fourrées?
100 g of Gaufres Fourrées has 246 kcal.
How much protein is in Gaufres Fourrées?
Gaufres Fourrées contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 6,3 g).
How many carbs are in Gaufres Fourrées?
Gaufres Fourrées has 37 g of total carbohydrates per 100 g, including 2,2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufres Fourrées?
Gaufres Fourrées contains 8,6 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Gaufres Fourrées?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141607253. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.