Gaufre chocolat
Packaged product Autres aliments Intermarché
Gaufre chocolat contains 463 kcal per 100 g. A serving, 320.0 g (320 g) provides about 1 482 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 29 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for autres aliments (median 6,9 g)
- Fiber3 gabove the median for autres aliments (median 1,8 g)
- Sugars29 gin the top quarter of autres aliments (median 3,5 g)
- Fat25 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat8,5 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 5425025282029
- Label serving
- 320.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wave Shaped Wafers Ολα bio | 463 | 3,6 g | 72,9 g | 16,5 g |
| Loaded Brownie Tesco | 463 | 4,6 g | 53,1 g | 25,6 g |
| fhjji Tesi Bon | 463 | 5,4 g | 57,6 g | 22,7 g |
| Le petit creux france salaison | 463 | 23,3 g | 2,5 g | 40,4 g |
| Chocomousse AVEVE | 463 | 11 g | 63,3 g | 18,4 g |
| S’mores Bar Favorite Day | 463 | 2,4 g | 63,4 g | 22 g |
| Caramel salé Mazet | 463 | 7,9 g | 69,7 g | 17,5 g |
| White Cheddar Cheddies Cheddies | 463 | 22 g | 57,3 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufre chocolat?
100 g of Gaufre chocolat has 463 kcal. Serving, 320.0 g (320 g): about 1 482 kcal.
How much protein is in Gaufre chocolat?
Gaufre chocolat contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 16,3 g in serving, 320.0 g (320 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Gaufre chocolat?
Gaufre chocolat has 52 g of total carbohydrates per 100 g, including 3 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufre chocolat?
Gaufre chocolat contains 25 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 novembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425025282029. License: ODbL 1.0 (Open Food Facts). Source record dated 16 novembre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.