Gatbanzo beans
Packaged product Haricots et légumineuses Kroger
Gatbanzo beans contains 96 kcal per 100 g. A serving, 125 g (125 g) provides about 120 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,2 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 65 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for haricots et légumineuses (median 6,5 g)
- Fiber3,2 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars3,2 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat1,6 gbelow the median for haricots et légumineuses (median 2,3 g)
- Sodium240 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 01110180
- Label serving
- 125 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four Bean Medley FarmBoy | 96 | 6,4 g | 16,8 g | 0,8 g |
| Black Beans Dunya Harvest | 96 | 6,4 g | 17,6 g | 0,32 g |
| Garbanzo Beans Heb | 96 | 4,8 g | 15,2 g | 1,6 g |
| Black Beans Dunya Harvest | 96 | 6,4 g | 17,6 g | 0,32 g |
| Red Lentils Asda | 96 | 7,4 g | 12 g | 0,8 g |
| Dark Kidney Beans Goya | 96 | 6,4 g | 17,6 g | 0,4 g |
| Ready To Eat Mixed Beans Aurora | 96 | 6,4 g | 12 g | 0,8 g |
| Refried Beans Western Family | 96 | 5,6 g | 17,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gatbanzo beans?
100 g of Gatbanzo beans has 96 kcal. Serving, 125 g (125 g): about 120 kcal.
How much protein is in Gatbanzo beans?
Gatbanzo beans contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 125 g (125 g). About 22 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Gatbanzo beans?
Gatbanzo beans has 16,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gatbanzo beans?
Gatbanzo beans contains 1,6 g of fat per 100 g.
How much sodium is in Gatbanzo beans?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 juillet 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01110180. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juillet 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.