Garniture à salade
Packaged product Légumes Soignon
Garniture à salade contains 80 kcal per 100 g. A serving, 30.0 g (30 g) provides about 24 kcal.
Roughly 69 % of its calories come from fat, with 26 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 5 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for légumes (median 2,5 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat6 gabove the median for légumes (median 5,4 g)
- Saturated fat4,5 gin the top quarter of légumes (median 1,1 g)
- Sodium52 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrot and Hormus Coles | 80 | 2,2 g | 5 g | 5 g |
| Vegetable marrow paste Steinhauer | 80 | 2 g | 7 g | 5 g |
| Mini corn cobs Asda | 80 | 3,6 g | 9,5 g | 1,9 g |
| Tasmanian Pickled Onions (sliced red) Blue Banner | 80 | 0 g | 19,2 g | 0 g |
| Mini corn cobs Iceland | 80 | 3,6 g | 9,5 g | 1,9 g |
| Flaked Light Tuma Lemon Pepper Great Value | 80 | 13 g | 2 g | 2 g |
| British Red Potatoes Tesco | 80 | 1,8 g | 17,5 g | 0,1 g |
| Burdock Root Salad Yutaka | 80 | 1,2 g | 13 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garniture à salade?
100 g of Garniture à salade has 80 kcal. Serving, 30.0 g (30 g): about 24 kcal.
How much protein is in Garniture à salade?
Garniture à salade contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 30.0 g (30 g). About 26 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Garniture à salade?
Garniture à salade has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garniture à salade?
Garniture à salade contains 6 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Garniture à salade?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067400019377. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.