Garnelen natur
Packaged product Poissons et fruits de mer Berida
Garnelen natur contains 57 kcal per 100 g.
Roughly 91 % of its calories come from protein, with 9 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 90 kcal per 100 g across 861 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of poissons et fruits de mer (median 17 g)
- Fat0,6 gin the lowest quarter of poissons et fruits de mer (median 1 g)
- Sodium280 mgin the lowest quarter of poissons et fruits de mer (median 480 mg)
- Protein per 100 kcal22,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Tiger Prawns Citti | 57 | 13 g | 0,5 g | 0,5 g |
| Crevettes Iglo | 57 | 13 g | 0 g | 0,6 g |
| Escal crevettes Escal | 57 | 13 g | 0 g | 0,6 g |
| Crevettes des profondeurs Boni | 57 | 13 g | 0 g | 0,5 g |
| Crevettes bio Morubel NV | 57 | 13 g | 0 g | 0,6 g |
| Cold Water prawns Morrisons | 57 | 13,5 g | 1 g | 0,1 g |
| Crevettes sauvages décortiquées cuites surgelées Heiploeg | 57 | 12 g | 0 g | 0,9 g |
| King prawns Klaas Puul | 57 | 13 g | 0 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garnelen natur?
100 g of Garnelen natur has 57 kcal.
Is Garnelen natur high in protein?
Garnelen natur contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 91 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 17 g).
How many carbs are in Garnelen natur?
Garnelen natur has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garnelen natur?
Garnelen natur contains 0,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Garnelen natur?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20224479. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.