Garnelen
Packaged product Poissons et fruits de mer Icewind
Garnelen contains 46 kcal per 100 g.
Roughly 86 % of its calories come from protein, with 14 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 90 kcal per 100 g across 750 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of poissons et fruits de mer (median 17 g)
- Fat0,7 gbelow the median for poissons et fruits de mer (median 1 g)
- Sodium338 mgbelow the median for poissons et fruits de mer (median 480 mg)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gamba pelada ultracongelada aligator | 46 | 9,4 g | 0,5 g | 0,8 g |
| Gamba pelada ultracongelada Carrefour | 47 | 9,4 g | 0 g | 0,8 g |
| Shrimp Seacatch | 47 | 11,8 g | 0 g | 0 g |
| Shrimp CenSea | 48 | 11,9 g | 0 g | 0 g |
| Tiefsee Shrimps geschält gekocht Escal | 48 | 10 g | 0 g | 0,8 g |
| Raw & Peeled Argentinian Red Shrimp Lidl Deluxe | 49 | 11,7 g | 0,48 g | 0 g |
| Crevettes Décortiquées Cuite Surgelées Tous les jours | 49 | 9 g | 0,9 g | 1 g |
| Crevettes d'equateur Escal | 49 | 11 g | 0,01 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garnelen?
100 g of Garnelen has 46 kcal.
Is Garnelen high in protein?
Garnelen contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 86 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 17 g).
How many carbs are in Garnelen?
Garnelen has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garnelen?
Garnelen contains 0,7 g of fat per 100 g.
How much sodium is in Garnelen?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4028855011848. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.