Garlic Prawn
Packaged product Autres aliments M&S
Garlic Prawn contains 92 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 92 kcal.
Roughly 69 % of its calories come from protein, with 18 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 54 288 mg | 2 360 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,4 g | |
| Protein L | 15,6 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 12 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,6 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0,9 gbelow the median for autres aliments (median 1,8 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,5 g)
- Fat1,8 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,6 gbelow the median for autres aliments (median 1,9 g)
- Sodium54 288 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29182800
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rindergulasch mit Spätzle und Gemüse Real Quality | 92 | 5,9 g | 10 g | 2,7 g |
| Muştar de masă LaMinut | 92 | 4 g | 8,7 g | 4,6 g |
| Filete de lomo Hacendado | 92 | 19 g | 1 g | 3,5 g |
| Exotic guyave Milfina | 92 | 2,6 g | 13 g | 2,7 g |
| Soia vegetale al mirtillo Sogno Veg | 92 | 3,7 g | 13,3 g | 2,3 g |
| Serving Suggestion Vegetarian Each (microwaved) 1/ Asda | 92 | 1,5 g | 10 g | 4,5 g |
| Kalfslapje Artisette | 92 | 21,5 g | 0,2 g | 0,7 g |
| Yaghourt Zuzu | 92 | 8 g | 11 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Prawn?
100 g of Garlic Prawn has 92 kcal. Serving, 1 portion, 100 g (100 g): about 92 kcal.
Is Garlic Prawn high in protein?
Garlic Prawn contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 15,6 g in serving, 1 portion, 100 g (100 g). About 69 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Garlic Prawn?
Garlic Prawn has 2,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Prawn?
Garlic Prawn contains 1,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Garlic Prawn?
100 g contains 54 288 mg of sodium, 2 360 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29182800. License: ODbL 1.0 (Open Food Facts). Source record dated 18 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.