Garlic Paste
Packaged product Autres aliments Coles
Garlic Paste contains 110 kcal per 100 g. A serving, 1 serving, 5 g (5 g) provides about 5 kcal.
Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 139 kcal per 100 g across 169 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 7 mg | 0,3 % |
| Total carbohydrates L | 17,8 g | 6 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 14 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 68 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,3 gabove the median for autres aliments (median 1,9 g)
- Sugars14 gin the top quarter of autres aliments (median 3,2 g)
- Fat2,5 gbelow the median for autres aliments (median 3 g)
- Saturated fat0,1 gbelow the median for autres aliments (median 0,4 g)
- Sodium7 mgin the lowest quarter of autres aliments (median 490 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601318117
- Label serving
- 1 serving (5 g)
- Category
- produits alimentaires
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peperoni grigliati Neri | 107 | 0,7 g | 6,4 g | 8,4 g |
| Brodo vegetale concentrato Eurospin | 105 | 3,4 g | 7,6 g | 6,3 g |
| Red Curry Paste Asia Specialties | 115 | 3 g | 21,5 g | 1 g |
| Misto di verdure grigliate Valbona | 103 | 1,2 g | 2,5 g | 8,8 g |
| General tso sause Wegmans Organic | 117 | 3,3 g | 26,7 g | 0 g |
| Guaca Mole Fix Develey | 100 | 0,4 g | 10,3 g | 6 g |
| Tzatziki Farm Boy | 100 | 3,3 g | 6,7 g | 6,7 g |
| Cipolle borsetta e grigliate Valbona | 98 | 1,2 g | 7 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Paste?
100 g of Garlic Paste has 110 kcal. Serving, 1 serving, 5 g (5 g): about 5 kcal.
How much protein is in Garlic Paste?
Garlic Paste contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,14 g in serving, 1 serving, 5 g (5 g). About 10 % of its calories come from protein.
How many carbs are in Garlic Paste?
Garlic Paste has 17,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Paste?
Garlic Paste contains 2,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Garlic Paste?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601318117. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.