Garlic N Herb Dip

Packaged product Soupes et sauces Asda

Garlic N Herb Dip contains 185 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 56 kcal.

Roughly 69 % of its calories come from fat, with 29 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
1,1 gprotein
13 gcarbohydrates
14 gfat
56kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 14 g 18 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars not reported
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 29 %Fat: 69 %185kcal / 100 g
  • Protein 2 %
  • Carbohydrates 29 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gbelow the median for soupes et sauces (median 2,1 g)
  • Fat14 gin the top quarter of soupes et sauces (median 2,9 g)
  • Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089330623
Label serving
1 portion (30 g)
Category
Soupes et sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic N Herb Dip?

100 g of Garlic N Herb Dip has 185 kcal. Serving, 1 portion, 30 g (30 g): about 56 kcal.

How much protein is in Garlic N Herb Dip?

Garlic N Herb Dip contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,33 g in serving, 1 portion, 30 g (30 g). About 2 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).

How many carbs are in Garlic N Herb Dip?

Garlic N Herb Dip has 13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic N Herb Dip?

Garlic N Herb Dip contains 14 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089330623. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.