Garlic herb salmon
Packaged product Poissons et fruits de mer Factor
Garlic herb salmon contains 201 kcal per 100 g. A serving, 329.0 g (329 g) provides about 660 kcal.
Roughly 70 % of its calories come from fat, with 21 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 6,1 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,5 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 9 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gbelow the median for poissons et fruits de mer (median 17,6 g)
- Fiber1,5 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars1,5 gabove the median for poissons et fruits de mer (median 0,2 g)
- Fat15,5 gin the top quarter of poissons et fruits de mer (median 7,2 g)
- Saturated fat6,1 gin the top quarter of poissons et fruits de mer (median 1,5 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor
- Barcode
- 7500404202415
- Label serving
- 329.0 g
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pad Thai Noodles With Shrimp Royal Asia | 201 | 6,7 g | 30,6 g | 6 g |
| Pulled Salmon Mere | 201 | 13,9 g | 9,6 g | 12,2 g |
| Hot Smoked Salmon REGAL EPICUREAN ORIGINAL | 200 | 20,8 g | 2 g | 13,2 g |
| Japanese Style Tuna Mayo Omusubi MOM SUN | 201 | 4,5 g | 34 g | 5 g |
| Shrimps salat Wojnars | 201 | 3,7 g | 5,7 g | 18 g |
| 2 Scottish Poached Salmon fillets Waitrose | 201 | 21,4 g | 0,5 g | 12,8 g |
| Sweet Marinated Herring, Sweet FRUITS DE MER | 201 | 10 g | 20,1 g | 9 g |
| Chirashi Bowl Seafood Afc | 201 | 3,4 g | 32,2 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic herb salmon?
100 g of Garlic herb salmon has 201 kcal. Serving, 329.0 g (329 g): about 660 kcal.
Is Garlic herb salmon high in protein?
Garlic herb salmon contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 35 g in serving, 329.0 g (329 g). About 21 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,6 g).
How many carbs are in Garlic herb salmon?
Garlic herb salmon has 4,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic herb salmon?
Garlic herb salmon contains 15,5 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500404202415. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.