Garlic & Herb King Prawns
Packaged product Epices, herbes et condiments Marks & Spencers
Garlic & Herb King Prawns contains 243 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 304 kcal.
Roughly 52 % of its calories come from fat, with 32 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 19,4 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,1 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 32 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for epices, herbes et condiments (median 6 g)
- Fiber1 gbelow the median for epices, herbes et condiments (median 2,9 g)
- Sugars0,1 gin the lowest quarter of epices, herbes et condiments (median 5 g)
- Fat14 gabove the median for epices, herbes et condiments (median 9 g)
- Saturated fat0 gin the lowest quarter of epices, herbes et condiments (median 2,5 g)
- Sodium1 mgin the lowest quarter of epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29281831
- Label serving
- 1 portion (125 g)
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Herb King Prawns?
100 g of Garlic & Herb King Prawns has 243 kcal. Serving, 1 portion, 125 g (125 g): about 304 kcal.
How much protein is in Garlic & Herb King Prawns?
Garlic & Herb King Prawns contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 11,9 g in serving, 1 portion, 125 g (125 g). About 16 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 6 g).
How many carbs are in Garlic & Herb King Prawns?
Garlic & Herb King Prawns has 19,4 g of total carbohydrates per 100 g, including 1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Herb King Prawns?
Garlic & Herb King Prawns contains 14 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Garlic & Herb King Prawns?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29281831. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.