Garlic & herb chicken breast
Packaged product Volailles Factor
Garlic & herb chicken breast contains 69 kcal per 100 g. A serving, 318.0 g (318 g) provides about 220 kcal.
Roughly 67 % of its calories come from protein, with 31 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,2 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,47 g | 2 % |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 0,31 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 2 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the lowest quarter of volailles (median 17,9 g)
- Fat2,2 gbelow the median for volailles (median 4,4 g)
- Saturated fat0,47 gbelow the median for volailles (median 1,2 g)
- Sodium189 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herb chicken with red potatoes, extra protein, low carb Clean Eatz | 69 | 9,9 g | 4,2 g | 1,4 g |
| Chicken Breast Tyson | 69 | 12,4 g | 0 g | 2 g |
| Boneless Skinless Ice Glazed Chicken Tenderloins Spartan | 69 | 17,3 g | 0 g | 0 g |
| Chicken Ramen Ramen Daddy | 69 | 5,8 g | 8,6 g | 0,96 g |
| Spice Market Chicken & Cauliflower Lean Cuisine | 69 | 6,3 g | 8,2 g | 1,4 g |
| Chicken Curry Kilbride Classic Cuisine | 69 | 10,7 g | 3,6 g | 1,1 g |
| Organic vegetable and chicken curry Asda | 69 | 3 g | 7,1 g | 2,8 g |
| Frozen chicken & veg chowmein Marks & Spencer | 69 | 6,6 g | 7,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & herb chicken breast?
100 g of Garlic & herb chicken breast has 69 kcal. Serving, 318.0 g (318 g): about 220 kcal.
Is Garlic & herb chicken breast high in protein?
Garlic & herb chicken breast contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 34 g in serving, 318.0 g (318 g). About 67 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Garlic & herb chicken breast?
Garlic & herb chicken breast has 0,31 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & herb chicken breast?
Garlic & herb chicken breast contains 2,2 g of fat per 100 g, of which 0,47 g is saturated (2 % of the Daily Value).
How much sodium is in Garlic & herb chicken breast?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0184314000069. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.